
Il cocco essiccato
Il cocco essiccato è un alimento ricco di minerali come manganese, rame, calcio, potassio, fosforo, ferro e zinco, ma è grazie alla presenza di selenio che il cocco essiccato diventa...
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Linseed is an oilseed that is ideal for adding to salads, cereals, muesli or in yoghurt. Linseed (Linum usitatissimum) has been cultivated since ancient times for both the seeds and the fibre used in textiles.
The difference between dark and golden flax lies solely in the variety: both have similar nutritional characteristics. They are perfect for enriching many dishes, both cooked and uncooked, or for making bread, cakes and biscuits and for making muesli or granola more inviting.
They are a natural source of fibre and vegetable protein. Flaxseeds retain their nutritional characteristics naturally.